“What is your why? “I am more of a scientist than a philosopher, but the question of “WHY” is extremely…
IS A WEAK CORE CAUSING YOUR BACK PAIN?
Usually not. Let's explain by using a patient of mine... Candace (not her actual name) is a fitness instructor by…
K.I.S.S.
My least favorite professor in graduate school had this saying. “K.I.S.S.” AKA “Keep it simple stupid.” Dr. “Jones” as we will…
Frozen Shoulder
“My shoulder feels stuck” Dave said to me. What do you mean by “stuck” I asked him? I can’t lift…