That’s right, I said it. Sciatica sucks! There is no other way to put it. It hurts. You can’t sleep, you can’t sit. Try sitting on the toilet for a minute with Sciatica. You want to talk about pain?! The Sciatic nerve is huge.  I remember holding it in my hand for the first timeRead More

Low back pain is a common complaint for many people, and while there can be various causes, one of the most significant factors is hip mobility. The hips are a complex joint that allows us to move and rotate our legs, and they are also a vital connection point between the upper and lower body.Read More

Frank is a 73-year-old retired contractor who walked into my office the other day bent over in pain! I had seen and heard slightly different versions of this same story many times over the years. As a contractor, he was used to doing hard physical work every day. However, things changed when he felt aRead More

Cervical facet syndrome is a common condition that affects the joints between the vertebrae in the neck. These joints, known as the cervical facet joints, are responsible for allowing movement in the neck and supporting the weight of the head. When these joints become inflamed or damaged, it can cause pain and stiffness in theRead More