WHAT IS YOUR WHY?

“What is your why? “I am more of a scientist than a philosopher, but the question of “WHY” is extremely important in my business. To explain, let us use a long-time patient of mine, Matt as we will call him, for privacy.  Matt is 46, he has two young boys and has popped into my

IS A WEAK CORE CAUSING YOUR BACK PAIN? 

Usually not. Let’s explain by using a patient of mine…  Candace (not her actual name) is a fitness instructor by day and nurse by night.  She is 36 years old, strong, and flexible, built like an ex Olympic gymnast. Looking at Candace it seems impossible to believe she could have any pain at all. She

K.I.S.S.

My least favorite professor in graduate school had this saying. “K.I.S.S.” AKA “Keep it simple stupid.”   Dr. “Jones” as we will call him out of respect for his privacy was the type of professor who felt the need to read you the entire textbook as a substitute for preparing a lesson plan. It was extremely painful

Frozen Shoulder

“My shoulder feels stuck” Dave said to me.  What do you mean by “stuck” I asked him? I can’t lift it above my head or reach behind my back. I can barely put my shirt on! “Well, what happened?” I asked. “Nothing!” Dave said. And that is where our story begins….  Dave is a 50-year-old

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