Did you know that 10 seconds can change your life? Well, that might be a slight exaggeration. Meet Mary, a…
“The Butt-Kicking Reality of Sciatica: A Pain in the Rear End”
My first bout with sciatica hit me like a freight train!
PILATES AND SHOULDER PAIN
My shoulder is killing me Dr. G, but I really want to keep doing Pilates. Is that, ok?” Well.... That…
“I’ve Fallen and I Can’t Get Up!”
“I’ve fallen and I can't get up!”. If you are my age, you remember this commercial (back when we actually…